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FREE 6-Week Workout Program!
In this free series, I made three workouts for each week:
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1 full-body strength, with weights
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1 cardio
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1 full-body strength, just bodyweight
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I personally love to train with both weights and bodyweight for a balanced approach! I posted both the format and helpful tips with each workout as we move through the series. I can't wait to work out with you!
When you enter your email for the free workouts, you are basically saying, "Yes, hit me up with more cool stuff from Coach Randa!" But if it ever gets too much, feel free to unsubscribe at anytime. No hard feelings, promise!
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