EAT TO LOSE - FALL 2026
Start Fall 2026 with a plan, a coach, and a community.
You know how to eat healthy. You exercise. So why aren't you seeing the results you feel you should be seeing?
If you feel like you're doing a lot of things “right” but still can't figure out what YOU actually need to do to lose the weight, Eat to Lose is for you.
It's my 8-week small-group fat loss coaching program where we'll take all the nutrition and fitness information you've heard over the years and finally make it make sense for your body, your goals and your life.
What can you expect?
An exact plan for YOU
We'll start with where YOU are now and where you want to go, so you know exactly what to focus on.
Personal coaching from me
I'll be right there coaching you throughout the 8 weeks - answering your questions, looking at your progress and helping you know what to focus on next.
Support + accountability
You'll do it alongside a small group of women working toward their own goals, with plenty of encouragement and accountability along the way.
What others are saying:
"Physically: I've lost 6.6 pounds and my pants fit better! Emotionally: I've gained confidence that I can "eat to lose!" I'd felt helpless and discouraged with my menopause weight gain."
- Eat To Lose (ETL) Graduate
"I find the group calls really helpful — you explain things in a way that makes everything clearer, and it’s encouraging hearing what others are going through too."
-ETL Graduate
"I think the 8 week group coaching has been so valuable! And I really appreciate you! My journey has been so imperfect. But I have had some non-scale victories. I am so thankful, the accountability has helped me to stay on track in the areas I'm able to when otherwise everything would have gone out the window."
- Julie W., ETL Graduate
“I didn't think I could lose belly fat—but I am!”
-ETL Graduate
"I can’t tell you how different I feel. Honest can’t believe the difference in energy. And I’m eating so much!"
-Natasha M., ETL Graduate
“I honestly didn't think there was much I could do to transform my body and mind during this phase of life.”
-ETL Graduate
Want to hear more?
We start October 5! And no, you don't need 8 perfectly clear weeks on your calendar to do this 😊
Add your name to the interest list so you’re the first to know when enrollment opens —
AND get early access pricing. No commitment. It just means you'll be the first to know.
What other women are saying about working with Randa
